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Lower back pain
Since 20 days i have a lower back pain and it started when i was playing cricket after long time one day, i am feeling pain when i bend in forward direction. Its not chronicle, i have a mild pain but its been long time(20 days )
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Start with exercises and posture care,walk daily.
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
It looks like that while playing you might have pulled your muscle or have a disc prolApse iin worst case. You need to avoid t Th any kind of bending or lifting weight from the ground.
Next Steps
You need to be careful while doing any excessive bending or strestretching
Health Tips
If you don’t have relief menu need to do and back x-ray and consult immediately. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.