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Lower back pain
Lower back pain ...
When xrayed there b a gap in spinal chord
Nd some threads like structure shown in x ray
Sooo suggest wt is the best way to recover it fast
Age 31
Answers (2)
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Can you share the x rays? The spinal cord is not seen in plain x rays. Only vertebral bodies and disc spaces are visible. Would also like to know the duration of your symptoms.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.