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Lower back pain
Lower back pain- it's started paining while playing badminton. Not able to bend, having this pain for past 2 days. Now start paining other places in back not sure pain was moving from one place to other place
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It could be disc prolapse
Next Steps
Avoid playing for 2-3 weeks Take rest and pain killers Physiotherpy would be needed if pain persists beyond 10 days
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