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Lower back pain
It's been almost 5 weeks since I am suffering from back down In the first 2 week I was unable to bend now the condition is a bit better . What should I do
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Needs clinical evaluation. Start walking , exercises .
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Too much sitting for studying and mobile use can be the reason. Sit properly and do appropriate stretching exercises.
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Physiotherapy and tab Dan SR or tab voveran-SR 100 mg morning evening after food for 14 days will help you.
Next Steps
get one good physiotherapy
Health Tips
avoid jerky movements or weight bearing activities
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.