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Lower back pain in left side
Hi I am Pallavi age 25 I have a lower back pain in left side... From past 3-4 years... Whenever I sit continuously I feel the deep pain and I can't even move at that time... Otherwise I am OK... Please suggest me what should I have to do. I am working and I can't avoid sitting in one place although I took break and walk but no luck... Please help.
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Stretching and strengthening regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.