Lower back pain
Im a software engineer , Daily i travel 4-5 hours travelling to office from home and on an average i work for 12 hours a day . Since most of my work is dedicated in front of the Desktop . Since few months i have sever lower back ache . It ll b fine if i rest properly . But after few days of work , It starts again .
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I agree. Though me do not yet understand completely the causes of back pain. It is definitely increased in people who maintain a bad posture at work and have a sedentary life style. Would recommend back strengthening exercises. Sharath
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