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Lower back pain
I sat down on my feet to bathe my daughter. After 10mins of getting back up I started experiencing this pain in my lower back. It persists even if I lie down straight on my back or sideways. Even while walking or bending or sitting. Please suggest
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Dear Practo User , Problem you are mentioning can he result of disc problem , internal disc disruption to be more precise . I’d suggest not to take random pain killer but get evaluated as it could be beginning of disc degenerative process or myofascial Pain & Pain medication will only mask your disease .
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Consult Spine and Pain specialist for comprehensive evaluation
Health Tips
Avoid weight lifting , squatting , Sudden forward bending .
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U have lumbago
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