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Lower back pain
I have suffering from lower back pain from past 3 years. The pain is more when I used stand prolonged hours,else it will be mild pain rest of the time
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Show to physiotherapists and  learn lower back strengthening exercises ,and follow in your regular routine...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.