bones-icon
Lower Back pain
I have low back problem. I get lot of pain when I try to lie down and get up. Also, face lot of pain during sleep while turning ..
59 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Harisha N L
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Most probable reason of lower back pain is spine disc herniation. Especially if the pain radiates to the leg and travels through buttock...If you have also frequent urinating, burning while urinating, kidney infection can give back pain as well...For spine diagnostics, MRI is necessary...Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. R . Deepak
General Physician 32 yrs exp Pune

Free 3 day follow up

Chat Now

₹1000 for 24 hrs

Lower back pain is very common problem in IT sector people . Stress , sitting in chairs for long hours , lack of exercises , improper dietary habits and overall poor lifestyle seem to contribute to this ailment . The best treatment is Acupuncture and Ayurvedic Panchakarma therapy . It addresses the root cause of the ilness and cures the problem . Of course you will need to alter your lifestyle to prevent recurrence . And please select a well qualified and experienced Acupuncturist . Best of luck.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.