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Lower Back Pain
I have intermittent lower back pain. Now a days m doing stretching exercise at home for this pain. However there is no improvement. Please suggest preliminary medicines for my lower back pain.
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Dr. Vandana Chauhan (PT)
Physiotherapist 10 yrs exp Noida

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posture correction+stretching as well as strengthening exercises are helpful...Consult a physiotherapist for the correct diagnosis ,treatment and the right exercises which are required....taking some precautions are very much helpful.
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Dr. Prakash Katariya (PT)
Physiotherapist 8 yrs exp Raipur

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Only Stretching Exercises Or Pain Medication Are not The Solution Go for a Good Physical Therapist Get Proper Examination There would be Incorrect Posture.
Next Steps
get Therapeutic Exercises
Health Tips
Medication can give only Temporary Relief
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

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Tk muscle relaxant medicine after food. And physiotherapy treatment
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Dr. Venu Madhav
Joint Replacement Surgeon 6 yrs exp Bangalore

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You should consult an Orthopedic surgeon n get examined n you should know what exactly is the cause of your back pain and you should also check weather your exercise regime is proper or not.
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Dr. Anshu S.R Sachdev
Orthopedist 17 yrs exp Pune
Can't give prescription without examination. Please try over the counter pain medication
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