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Lower back pain

I have a lower back pain (mostly side right) from 2 years .. It disappears Nd re occurs .. I am not able to bend forward too much ...it hurts when I bend forward
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Doctor Answers (3) on Lower back pain

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Dr. Anuradha Sharma Noida | Orthopedic Physiotherapist
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Firstly avoid toward bending and do spine stretching exercise and tk physio sessions keep equal balance on pelvic and both legs
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Pain aggravating on forward bending can be due to disc problems Please consult a neurosurgeon at the earliest
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Hi..try to find out which activity aggrevates and which activity relieves pain. Considering your symptoms looks like its originating from ur spine or lumbo sacral joint. If bending backwards relieves pain try doing extension exercises. Don't continue if pain persists.
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