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Lower back pain
I delivered baby in Oct 2019,vaginal delivry,26 months passed still i hv lower back pain,my height is 5.3 ft and weight 83.65kgs..wat is the reason and solution for the same ???
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Post pregnancy lots of women have changed pelvic structures due to expansion of the space during pregnancy.
Now those loose ligaments need to heal well after delivery and tighten up again. But if you are deficient in vitamins d and b12 these repairs won't happen and you could end up with loose soft tissues which dont support your back... Leading to chronic pain like yours.
So get tested for vitamins and take injection as supplements and see the difference.
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take vitamin supplement injections
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Back pain mostly after pregnancy is due to weak muscles .....
If there is no radicular pain in legs...u should try some anti-inflammatory medications along with back extension exercises...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.