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Lower Back Pain
I am suffering from lower back pain from past 10 years. It occurs during weather transition and stay for 2 or 3 weeks. Entire year I have mild pain in lower spice, sometimes I don't feel it all. I have problem in lifting heavy items and sometimes I feel bad when I can even left my child. I am always scared that my back might give up as I don't know when it will increase or decrease. My job is 80% sitting and 20% of moment. I can walk for long but not being able to run due to pain. I have tried few excuse suggested by physiotherapist which helps for few days and subdue the pain but it doesn't make my lower back pain free. Any suggestions?
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Please visit an Orthopaedic surgeon for detailed assessment
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
You need complete and proper evaluation.
Avoid lifting weights from ground.
Maintain proper posture
Daily exercises
Next Steps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.