Lower back pain. And sitting gives pain.

FROM THE HISTORY THAT YOU ARE GIVING IT LOOKS THAT YOU MAY BE HAVING PROLAPSED INTERVERTEBRAL DISC AT PROBABLY AT L5S1 or L4L5 LEVELS . IF YOUR RADIATING PAIN DOESNT SUBSIDE THEN YOU NEED TO DO MRI OF LS SPINE WITH SCREENING OF WHOLE SPINE ALSO DO X RAY LS SPINE AP AND LATERAL VIEW AND LATERAL VIEW IN FLEXION AND EXTENSION X RAY PBH AP VIEW ALSO IN PHYSIO ASK YOUR PHYSIOTHERAPHY TO START ON IFT IE INTERFERENTIAL THERAPHY TAKE FOLLOWING MEDICATION AFTER CONSULTING YOUR DOCTOR ANALGESIC WITH A MUSCLE RELAXANT ANTACID BEFORE FOOD VITAMIN B12 1500 Mcgms once a day Neurotonic But strictly before starting the MEDICATION you need to consult a doctor and know whether you are allergic to any medication or not .