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Lower Back pain
Hi,
From past 1 week I'm having back pain.sometimes upper back sometimes times lower.mostly lower back.this is the first time I'm feeling severe and its long time nearly more than a week.
Please suggest to overcome this pain.
Thanks
Surekha
Answers (2)
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+102
Dr. Amitabh Gupta
Spine Surgeon
26 yrs exp
Delhi
Avoid strain over back.
Take rest and use back support.
Apply balm and hot fomentation.
Use painkillers regularly
No sitting on ground or lifting weights
Consult if no improvement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.