Lower back pain. My back starts paining.

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate the patient  in detail. Control  Hypertension, Diabetes or any other metabolic disorder, if there is  any. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold air. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for perineum --.(Take help of a  physiotherapist). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)

Pain on coccyx ( tail bone ) can happen due to repeated trauma ( long sitting , repeated jerks ). U need to take a special pillow/ cushion to off load your tail bone. It can be taken from Pharma shops or from e commerce sites. These pillows has to be used every time you sit on any hard surface . Hot water fomentation, rest , pain gels and analgesics are other things you need to do.