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Lower back and hips pain
Feeling pain in the lower back just above the hips and pain on left and right hips.
Comparatively right hip pain is more than the left. Pain is not unbearable but feels uncomfortable, same pain sometimes goes through the legs. Pain is not persistent but is frequent.
Answers (5)
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Hi dear seems to be due to degenerative changes in spine
A homoeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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Take homeopathic medicines with some advices, I thought this case we can cure within 6 months.
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Hello,
We have Ayurvedic medicine treatment for your problem.
No need for patients to get admitted and no operation or Panchkarma required.
You can contact me online or offline for any questions or medication.
Tc
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Dr. Govind Satheesh
General Physician
5 yrs exp
Bangalore
please consult an orthopedician. you might need a lower back and hip xray. also check uric acid levels. make sure ur back posture is maintained well.
The following lifestyle changes may help:
- Eat healthy and have a balanced diet. Maintain the weight to a healthy weight as per the BMI(current BMI status is obese).
- Get regular exercise to keep your back muscles fit and flexible.
- Avoid prolonged sitting.
- When you do sit, maintain good posture.
- Use proper techniques for lifting (lift with your legs rather than your back).
- Avoid frequent bending and twisting. Especially avoid bending, twisting and lifting at the same time.
- Avoid situations where your spine is vibrated for long periods of time.
- Get enough sleep each day.(Adults require 8 hours of sleep)
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
SHARE with me report and Consult me privately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.