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Low vitamin D
Low vitamin D
Please suggest diet and what to eat and what to avoid
Female 23 year old with hypo thyroidism
Answers (11)
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D3 must weekly once for 8 weeks
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Detailed history required
Consult me for proper treatment plans
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30 minutes Sun exposure in the morning
Arachitol nano syp 5 ml once in a week for 6 weeks.
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Your vitamins d level is very low . depending on the vitamin d rich food alone will certainly not be enough.You have to take vitamin d either in injection form or orally to treat your VITAMIN D deficiency along with calcium supplement.
Exposure to sunlight for 20-30 minutes a day is suggested
Codliver oil , fish,milk and other dairy products,eggs ,Orange juice and cereal are rich sources of vitamin d
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Connect please
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Diet will not help for deficiency of Vit D3. You have to take supplements.
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Take a course of Vit D3 (60k) 1 tab once a wk.×8 wks
Take calcium 500 tab.. once daily.
Walk or do mild excersise every day morning in out door.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Vit d, weekly once for 2 months
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you , kindly provide me detailed history for proper diagnosis and further management
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Need to start with supplements
Next Steps
kindly Consult
Health Tips
adequate sun exposure
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.