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Low vitamin D
Hi , my vitamin d level is 10.8 ng/mL as it is deficiency how  can I cure it ? Pls guide medicine or injection required?
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Needs specific diet sun exposure and medicines Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Use weekly dose of vitD3 medication to build stores for 8weeks.
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expose to sunlight atleast for 15 minutes every day. have food rich in calcium
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Tablets Milk Walk in morning sunlight
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Hello Take vit d3 tabs ( uprise d3) weekly one tab for 8 weeks Exposure to sunlight before 7 am Daily Omega fatty acids tabs if possible
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consume milk and eggs regularly..make sure to have calcium rich diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.