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Low selfEsteem,Nevr appreciate myself
I've low self esteem, constant fear of violence that engulfs my mind involuntarily which i often imagine and and see in dreams. Hv witnessed and faced a lot of emotional abuse at home since childhood. It all took a toll after my mother expired 3yrs ago, and there arose a constant gap between my father and us siblings. i hv this tendency that i easily give up, i try to escape real life problems. I try many times to keep my cool and not get affected, even trivial issues bother me now.
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In a way it is good that you realise your concerns and wish to work on them.
Next Steps
You can consult a counsellor for your concerns. Homeopathy and stress management programs can help too. Feel free to consult for proper case taking.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.