My mother (age 55) took full body blood check up, and she got report saying there's low platelet count 130, high cholesterol 258, also low vitamin D.
Report is attached, please guide some medicines and food habits.
Answers (13)
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Does she have any health issue like weakness, spontaneous bruises, hypertension and or diabetes?
For low platelets- what is her Haemoglobin level? Take more of green leafy vegetables, beetroot, papaya beans, curds cheese.
Take tab vitamin D 20microgram one daily for a month.
Repeat another test.
For high cholesterol, take tab Atorvastatin 10mg one after dinner for 30 days.
Health Tips
Take fat free diet, shall frequent meals.
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Platelets are on the lower side but need not be worried if it goes below 1 lakh then it needs care
She is having dyslipidemia with this blood test
If her cardiovascular risk is high she needs to be started on statins
Generally she should be started on a low fat diet
With a diet rich in fruits vegetable
Regular exercise is needed
Take statins to low down ur cholesterol levels
Have food that contains omega 3 fatty acids .( specifically walnuts 2-3/day)
Take diet low in carbs , refined sugar and less fried,no butter and mayonnaise .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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