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Low lactation
I have been facing issues with reduced lactation as I am a nursing mother. Dr had advised a tablet named Domstal, it helped but after the course was done for 5 days the milk again reduced substantially. Please advise something that helps in long run.
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Please let me know how many months back was Ur delivery. Less lactation can be due to excess stress as well. So do breathing exercises as well. You have to include nutritious diet and adequate amount of fluids as well.Include green gram, shallots,garlic, sugar cane in diet. Avoid spicy,salty and sour food. Satavari powder with milk will help on improving lactation.
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Shatavari powder...
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for further information consult me privately
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Take 2 tsp satavarex Granules along with luke warm milk, once or twice daily.
Health Tips
Breastfeed more often.
Drink enough water,including oats, fenugreek, leafy vegetables, carrots, barely, Almonds etc in your diet.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am,no need to worry,U can take natural herbal tonic
i e Shatavari Churna /Satavarex Zandu 2 tsf bid with milk,Use Zeera Powder
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.