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Low back pain issue

I have certaintly pain in my back side. On upper side back bone. So can u please give me solutions of back pain.
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Doctor Answers (3) on Low back pain issue

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Dr. Deepthi Rao Gorukanti Hyderabad | General Physician
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You have to correct ur sitting posture. Neck exercises will help.
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Dr. Anil Kumar Jain Bangalore | General Physician
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Hello Tehre. I can understand your concern. we need a detailed history . did you have any trauma? since when have you been experiencing this problem? also we need to examine you and run some imaging tests. Kindly consult a orthopedician in person for further evaluation and management. Best regards, Dr. Anil kumar jain. Best regards
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Venkat Raghav Bangalore | General Physician
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Hello..... back pain could be due to paraspinal muscle spasm , intervertibral disc bulge or herniation,damaged bone or ligament,radiculopathy ( small nerve root irrigation) ..it s not possible to comment without x ray ,MRI, ... Improper posture while working or sleeping can also aggravate back pain consult orthopedic surgeon
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