Low back pain
I suffer from a low back pain since 2 yrs n i always get tired very soon.i also have constipation. My mother is suffering from Ca rectum. Is there a chance that i too will be having the same condition.
Doctor Answers (2) on Low back pain
Hi..., You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics. Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better.... Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.
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