muscle-icon

Low back pain

I suffer from a low back pain since 2 yrs n i always get tired very soon.i also have constipation. My mother is suffering from Ca rectum. Is there a chance that i too will be having the same condition.
views-icons 40 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Low back pain

doctor profile image
Answered
Take good liquids throughout day avoid tea or caffiene, try maintaining good posture qnd avoid sitting for long...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hi..., You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics. Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better.... Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO