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Lost and lonely
At times I don't want to wake up ..I feel lost n alone ...everybody has left me. All my relations have come to an end. I don't talk. I keep crying. I have no importance in anyone's life. I feel suffocated at home. It's been 4 yrs I hate my job. nobody understands me. I am frustrated irritated. sometimes I don't eat at all. and at times I eat like animals. its a negative force on me the moment I enter my house. ...I go to long walks at unknown places and dnt want to return back. I have seen constant failure in my life. ...my graph entered in negative. I want to end my life. I want to move away from all. When no body needs me.
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Hello Ms. The symptoms you described are of depression. I'm sure life isn't very easy for you right now, but quitting or giving up is not the solution. You should visit a psychologist to fully understand the depth of your feelings and emotions. However, in the mean time, it would be beneficial for you to make some meaningful connections with friends or family members. Identify someone who you feel is close to you, reach out to them and try to communicate with them. Share your feelings with them, and listen to what they have to say. No one can live in isolation. It is important to understand and build good relations with others, even if it means being vulnerable or taking the first step. You can also try and engage in activities that you enjoy doing, and keep yourself busy with hobbies, work and building a social life for yourself.
Next Steps
Consult Psychologist, we could help you by online consultation.
Health Tips
Eat light food in regular interval ry some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Hi there, The symptoms you have listed appear to be related to depression. I'm sure life isn't very easy for you right now, but quitting or giving up is not the solution. You should visit a psychologist to fully understand the depth of your feelings and emotions. However, in the mean time, it would be beneficial for you to make some meaningful connections with friends or family members. Identify someone who you feel is close to you, reach out to them and try to communicate with them. Share your feelings with them, and listen to what they have to say. No one can live in isolation. It is important to understand and build good relations with others, even if it means being vulnerable or taking the first step. You can also try and engage in activities that you enjoy doing, and keep yourself busy with hobbies, work and building a social life for yourself.
Next Steps
Consult a psychologist
Health Tips
Build up a good social circle and a good support system to maintain happiness in life
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Dear Ma'am, Your description suggests they you have clinical depression. I recommend that you please consult a good psychiatrist soon. Depression, like any other illness, is treatable and the earlier you deal with it the better it is. Get well soon.
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Meet a good psychiatrist.
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Hello...... Don't be self absorbed so much in life, there are many others who don't have parents at all. Bit they are still living, wishing to continue life. If you need counseling consult psychiatrist.. Don't depend on others for your happiness, you will always get hu4t, find happiness within you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.