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Losing sleep due to nasal sound
Dear Sir/Madam,
For the past two weeks I have not been able to sleep properly in the mornings. My sleep time is 1:00 am-10.30 am. Once I wake up for loo break around 8.30 or 9 am, I keep tossing & turning on bed, unable to sleep.
The reason is, when I inhale, a harsh, grating noise from my nose disturbs my sleep. Earlier my friends complained of my snoring, but that didn't disturb me even a little. But now, it feels as though the air passage in the nose has shrunk, leading to such loud, sleep-disturbing noise.
I tried Pranayama yesterday but in vain. It has not eased my condition. Could u pls suggest cure for this 2- week old health problem.
Answers (1)
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Dr. Nitin Medayil
ENT/ Otorhinolaryngologist
10 yrs exp
Hyderabad
Better to visit a nearby ent.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.