Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
1. Maintain a healthy weight: Losing excess weight, if necessary, can help reduce fat in the liver.
2. Limit sugar and refined carbohydrates: Reducing your intake of sugary foods and refined carbohydrates may help lower fat accumulation in the liver.
3. Increase fiber intake: Consuming high-fiber foods like fruits, vegetables, and whole grains can support liver health.
4. Choose healthy fats: Opt for unsaturated fats found in sources like avocados, nuts, and olive oil while limiting saturated and trans fats.
5. Moderate alcohol consumption: If you drink alcohol, do so in moderation or avoid it altogether, as alcohol can contribute to liver problems.
6. Watch portion sizes: Be mindful of portion sizes to avoid overeating, which can contribute to excess calorie intake.
7. Stay hydrated: Drink plenty of water to help your liver process toxins efficiently.
8. Eat lean protein: Include lean sources of protein like poultry, fish, and tofu in your diet.
9. Exercise regularly: Physical activity can aid in weight management and overall health.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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