Hi Doctors,
I am suffering from PCOD, in January i changed my lifestyle.
Early morning excercise and soup in breakfast. Two chapatis of multigrain floor with paneer sabji. Dinner at 7pm with khichdi. After one week, i am bleeding little bit which can be seen on panty liner not on hands.
My question is why am i bleeding?
Is diet goes wrong?
Is it because of harmonal changes?
Should i stop doing excercise?
Pls reply
Answers (4)
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Pcod does give rise to many issues and one of them is irregular periods.Though diet plays a role in reducing weight , need to have proper nutritious meals avoiding junk foods refined carbs and sweets. Hormones need to be assessed for a proper understanding and treatment.
Good to go online consultation
There is an excess of oestrogen in pcos probably hormonal imbalance is the main cause
U are doing a great job
Divide your diet in 3 large and 3 small meals
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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