Liquids consumption

Question

Liquids consumption

Asked for Male, 20 Years

I know that we should not intake water right before or after meals. There should be a gap of 1 hour atleast. But should we avoid drink fruit juice, lassi, chaas, soup the same?

Answers (2)

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Dr. Shiv Kumar Sharma

Ayurveda 38 yrs exp Jaipur

Hello dear,U can take buttermilk,lassi etc after lunch, fruits juices in empty stomach, between meals or 2 hrs before or after meals,Soups before meals

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Dr. Gajanan S Manamwar Ayurveda 11 yrs exp Pune · Accepted Answer

Dr. Gajanan S Manamwar

Ayurveda 11 yrs exp Pune

Your understanding is wrong about water intake according ayurved way For digestion of food drinking water while eating food is very important factor for digestion of food

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