Hii doctors i need a solution that, I'm drinking 2 litres of water after waking up this makes me loss of appetite is this right?? And also seems fatigue. Could you please advice me on this?
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Why should you drink 2 litres of water in the morning ?? That will definitely affect your appetite. Do not rely on internet info. Please listen only to professionals.
Drink1 cup of warm water in the morning and that should be enough
Hello. Drinking 2 litre of water at a time is not recommended. Drink just glass of warm water slowly sip by sip. Try this if you have same issue then get back to me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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