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Ligment tear at right knee
I was facing right knee twisted while walking or running
three years ago, i was fell down while bowling in cricket and got injured in right knee. i was checked with nearby hospital by taking x-ray report but no damage in bone.
Then, i don't consider as a big issue and go with my as usual activity,
Recently, i fell down again when i was playing in resort and got injured in same right knee twisted.
Took MRI Scan at Right Knee and found Ligment tear. Doctor said surgery must needed to cure.
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⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.