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Lighter periods
So am 18 , recently joined college and my eating schedule is bit disturbed and my periods are unusually lighter than usual , last month it was almost normal but this month is light , i did had a normal 1st day flow n all but 2nd day it very light usually i used to get this kind on my third day .. am scared
Answers (8)
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Don't be scared......changes in life can bring some stress alongwith.
Eat healthy, exercise regularly,.do meditation.
Take multivitamin supplement.
And get ur Hb , TSH, VIT D3 levels checked
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Dr. Kinnari Amin
Gynecologist
12 yrs exp
Ahmedabad
Stress and lifestyle changes can cause it
Take healthy diet
Do 20-30 minutes of daily exercises or Brisk walking
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Dr. Vijaya Gupta
Gynecologist
22 yrs exp
Chandigarh
The reasons for less flow during periods are
Weight gain and lack of exercise
You should count your calories and start exercising avoid high calorie foods
Deranged thyroid and prolactin levels
You can get the levels checked
Pregnancy if you are sexually active
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Dr. Prateeksha B S
Obstetrician
7 yrs exp
Bangalore
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Dr. Akshita Chouhan
Gynecologist/Obstetrician
7 yrs exp
Gurgaon
No need to worry. Stress and habitual changes can cause such disturbances. Menstrual flow needs to be within 8-80 ml for a cycle.
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Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
Consult please.
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Dr. Makwana Viral
Gynecologist
19 yrs exp
Vadodara
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.