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Ligaments Tear/Ankle Sprain
In a ligaments Tear which form of sikai is beneficial hot water or ice sikai . Please recommend.
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Ice packs compression
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.