Ligament ,tendon strain

I had strained my ligament in knee and tendon in ankle while playing football 2 weeks back.... I am applying  ice everyday.. Is there any necessity to take medication or physiotherapy? My height is 170 cms and my weight is 85 kg.
views-icons 31 Views Bookmark this Answer

Doctor Answers (1) on Ligament ,tendon strain

doctor profile image
Dr. Ram (PT) Chennai | Geriatric Physiotherapist
First of all, have you met a doctor to find out what happened to your knee? Once it is been diagnosed, your should surely consult a Physiotherapist to optimise your recovery.
Structured knee rehabilitation is important to regain maximum function.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?