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Ligament tear grade 1
I had ligament injury one month back in my foot ankle.. I left it untreated... due to pain and restricted movement to one side.. I went to dr. He suggested me to wear gripband for 3-4 weeks.. I have 2 kids. And lots of household work.. can i do my household chores by wearing grip band..
Answers (5)
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You can do ADL while using elastic anklet.
Avoid painful acts and activities.
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Yes but be careful
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Ligament injury needs proper examination and use of injury specific brace to provide healing and stability for the ankle joint while walking and standing. Also Physiotherapy is important
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A proper medical examination from Orthoapedic surgeon is essential to advise specific type of brace and physiotherapist that will work for particular type of injury
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Yes wear kitchen gloves Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dr. Ashish Chopra
Orthopedic surgeon
15 yrs exp
Delhi
Hello greetings from bone and wellness clinic.
Wear ankle wrap & take collagen type 1 supplements.
Next Steps
Ankle range of motion exercise
Health Tips
Avoid excessive stress on ankle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.