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Less Sleep since childhoo
Since my childhood , I sleep usually 6 hours .. And I not able to sleep for even 1 minute in day is it normal ??????
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Dr Geeta A. Fernandes
Ayurveda 17 yrs exp Mumbai
Yes ,it is absolutely normal., as you said that it is from childhood. Some people have less sleep. It should not be a problem as long as less sleep is not affecting your health and if you feel completely fresh after getting up n there is no hang ups.
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