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Less sleep and resulting leg pain
I've this weird association that whenever I sleep less, I've pain in my legs and sometimes in hands(but mostly in legs). However, It is not ordinary joint pain or in bone. I can describe it as closer to burning sensation. It's something I never feel otherwise. So from past 1 year, each time I sleep 4 or 5 hours. There's this pain. If I sleep 2hrs, pain is too much, for 3, lesser, for 4 even lesser and so on. So, on such a day when I've slept less and have this pain, I go back to sleep to reduce it, the more I sleep, the more it is compensated. If I sleep 1 hr it's compensated less, if 2 hrs,it's compensated more and so on. The pain only goes when the sum of my both sleep periods is 7 hours. Please tell me what can this be..
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It’s as simple as relaxation for whole body. We sleep to give our mind n body rest. It varies from one individual to another. Some need less n some more sleep. Also need to eat a healthy diet n hydrate with adequate fluids.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.