I have been suffering from low concentration off late ,whenever m studying i mostly end up thinking and not able to retain what I have learnt...also after studying for 5 mins i feel like theres something heavy on my head...plz suggest me any medication or something else
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Medication can not be prescribed over here. You may be suffering from depression or adjustment problems. The symptoms may increase over time. Contact me or your nearby psychiatrist urgently. Meanwhile you try pranayama and morning walk.
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