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Leg twist 1 week ago
I've consulted a doctor and took rest for 6 days . The pain reduced but not fully.Now I'm able to walk slowly but it is paining while walking. There are bruises near my fingers and numbness too. If I walk and climb steps and sitting in classes for a long period of time then I got swelling in feet . My questions are
1 .Is it okay to walk, climb steps even it is paining?
2. Is it okay to sit for hours in class?
3 . What care should I take to cure fully?
Answers (3)
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Avoid unnecessary walk, climbing stairs
Continue rest
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Ice fomentation
apply Crepe Bandage
Limb Elevation with one Pillow while sleeping
Next Steps
Any kind of painkiller
Health Tips
Do x-ray
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If there is ankle or foot sprain then it doesn’t heal in 1 week .
I will suggest to get follow up done with treating doctor .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.