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Left knee pain
I am having pain in left knee inner side for 6 months and also in left shoulder which comes off and on and also having weight gain
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Shortr course of Analgesics alond with Heat therapy , Local gel and Physiotherapy should help.Wear Soft sole shoes
Next Steps
Physiotherapy
Health Tips
Do not Squat , Do not sit cross legged , Avoid using stairs ,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.