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Left knee pain
A 80 yrs old male patient suffering from pain since 1 month. In kneeling time for read the namaz then pain rises from knee to quadriceps muscle.so.in this case tell me the best physiotherapy treatment for it.
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Visit physiotherapy centre for proper diagnosis and treatment
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1- knee strengthening exercises
2- ankle toe moment
3-ift is to be done
4- go to nearest physiotherapist or
online consultation is required for better results
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don't cross your leg .proper diagnosis is required for good results.we provide audio and video online consultation.
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click on chat for online consultation
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Start with the general knee strengthening exercises soon ...avoid kneel sitting for some time ...hot water fermentation will also help
For knee exercises,u can visit my channel on YouTube by searching KD Physio
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If this not helps you ...take some physiotherapy sessions nearby
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Age related changes including pain, stiffness at knee joint is very common. I would recommend to consult a Physiotherapist nearby where the patient can visit on a regular basis. Let the therapist do the assessment and carry out the treatment accordingly. Keeping the age, functional activities of the patient in mind, it may take a while to show the obvious changes in pain level but it's recommended to keep the consistency in the treatment. That's the sure way to attain the effective results. Even after finishing the Physiotherapy sessions with the therapist, the patient has to follow all the instructions and precautions as per advised by the Physiotherapist for long term effectiveness.
Next Steps
consult a Physiotherapist nearby. you can always book an online consultation here with me on practo regarding the same.
Health Tips
please present all your reports related to knee joint issue and share all the medical or surgical history of the patient with the Physiotherapist
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Ultrasound therapy for a week, then knee strengthening exercises will be helpfull.
I would like to suggest for x ray of knee joint to see if any changes to or near knee joint.
At home can apply diclofenac ointment following hot water fermentation will also reduces the pain.
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Mr. Nitin Kumar Arora (PT)
Physiotherapist
7 yrs exp
Delhi
Perform the exercises mentioned in this video
https://youtu.be/cli2gtucv9m And avoid sitting cross legged.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.