Kindly use ice along with anti inflammatory medications prescribed by doctor,
Shoulder pendular exercises and Shoulder Pulley exercises can be very helpful.
Next Steps
Icing 4-6 times a day & consult orthopaedic dr
Health Tips
It’s self resolving & will get better with time.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Perform a set of guided custom made exercise routine twice a day. It should include shoulder musculature and scapular musculature strengthening. And work on the flexibility of chest musculature.
the age barrier is more risky to perform any treatment at home. more stretch will break the shoulder capsule. see your doctor for further investigations.
Next Steps
go to a professional physiotherapist for her treatment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement