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Left eye twitching right after workout
I see my left eye starts twitching almost constantly right after workout and it persists for days. I have observed this issue only in the winter season , while i was doing same workout regime in summers, i was completely fine. My screen time and stress level is also under control. When i stopped exercise for few days just to analyse i didn't see this issue . Can someone please guide me what is this issue related to .. is this eye problem or related to high BP ? I checked my lipid profile last week because i doubted it could be related to blood but it was under control . Any help is appreciated. Thanks
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Twitching is related generally to high adrenaline levels in the blood. It is caused by stimulation of an involuntary muscle strip in the lid margin. It can continue for a few weeks intermittently. Seasonal association is unusual. You may get an adrenal profile done as well. Putting a small strip of tape on the lid margin may help as a counter irritant.
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Dr. Ravi Chandna
Ophthalmologist/ Eye Surgeon
7 yrs exp
Bhopal
Twitching is generally a body related issue and is almost never serious
There are various ways to eliminate it and prevent recurrence
Kindly get an online consultation to address all your concerns
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Dr. A Raja Prasanna Kumar
Pulmonologist
44 yrs exp
Hyderabad
Pl avoid stress and strain. Pl have adequate sleep. Have Balanced diet. Pl do pranayama, eye exercises, and yoga, meditation. Pl consult ophthalmologist for further evaluation and treatment.
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
2 yrs exp
Sangli
Could be because of dryeyes, eye strain
Follow 20 20 20 rule for dryness ,strain ,burning of eyes and headache.
• after every 20 minutes while working on screen look at 20 feet distance for 20 seconds blink more.
• Use bluecut spectacles while working on screen
• Take adequate rest.
Limit caffine intake
Stay hydrated.
Warm compression followed by eyrlid massafe would help
Consult for detail evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.