Left arm pain deep inside

Question

Asked for Female, 30 Years

I can feel the pain when i respire, turn left side.. seems like my left arm shoulder blade is giving sharp pain..

Answers (2)

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Dr. Milind Tanwar

Orthopedist 12 yrs exp Gurgaon

Consult Now

As your profile shows, you are a software engineer. this is the main cause of your long sitting bad posture where your muscle of the neck and shoulder blade(scapula) have been very weak and frail. Please seek postural training and physiotherapy treatment in form of electrotherapy and exercises. Scapular stabilizing exercises and rotator cuff strengthening exercises will surely help you. For now take tab neucoxia MR twice a day and do hot packs thrice a day. avoid long sitting and sit with back and arms supported.

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida