New onset arm and shoulder pain is most commonly due to muscle strain from arm overuse or improper postures.
Next Steps
Take a course of anti inflammatory drugs
with muscle relaxants available over the counter for 5 days. Apply analgesic cream over the area followed by ice pack. Consult a pain specialist for persistent problems.
Health Tips
Do regular shoulder , neck motion exercises once pain is decreased.
Follow good ergonomics in daily activities.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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