I am a case of lean pcod ..unmarried and a virgin ..my periods have always been consistent..all my hormones are within range..although my ultrasound shows polycystic ovaries..shall i take any medicine or not ?
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Plz do consider medicine like myoinostol
Visit the doctor for medications and further plan
Next Steps
blood tests like sugar test hormonal and vit D levels
Health Tips
1. Begin resistance training
2. Get your insulin and glucose levels tested
3. Maintain your healthy weight
4. Eat a healthy diet and avoid high sugar foods
5.Make Breakfast Your Biggest Meal of the Day
6. Take Vitamin D
7. Omega 3 fatty acids-Plant-based sources of omega-3 fats include avocado, nuts, and seeds.
8. Coldwater fish such as salmon, tuna, and trout are excellent sources of omega-3 fats
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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