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Lazy, hard to keep focus

Not being able to keep focus on things.. Feel very lazy all day and tgen i repent at night for wasting tge day like this. What can help??
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Dr. Tarun Nigam
Psychiatrist 5 yrs exp Kanpur
Lazy Ness can be part of chronic fatigue or any pain related disorder ... it's also seen in depression as lack of concentration. ...
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