Late night sleeping

Breakup with girlfriend and also dreaming her and I am not sleeping in night before 4 am so please help me
views-icons 157 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, Heart breaks are a very difficult to experience. It is usually associated with low mood, recurring preoccupation and thoughts about the person. But it usually gets better with time. So, it is just a matter of time before you feel better. it is better to  keep yourself busy during this time which can serve as a distraction.
Flag this Answer
Flag this answer
2/3 people found this helpful
Was this answer helpful?