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Lactose intolerant
I need a diet for lactose and gluten intolerance. I am suffering from irritable bowel syndrome for the past 1 month.
Answers (1)
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Try soya milk and other products made with soya like paneer etc
Regarding irritable bowel syndrome, I am sure that you're being looked after by doctors
Be careful about food
Next Steps
eat according to your demands and constituency
Health Tips
maybe soft seasonal vegetables and fruits and simple proteins like milk and curds made with soya milk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.