Lack of sleeping

Question

Lack of sleeping

Asked for Female, 49 Years

I m suffering from lack of sleeping, not interested to do any work, lack of appetite etc specially lack of sleeping and feeling tiredness. I m approax 49 years old female of house wife. what i will do now...

Answers (1)

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, thanks for reaching out here for help. Your symptoms at both mind level and bodily function level is caused by imbalance in your air energy (called Vata in Ayurveda terms). If this get disturbed due to your lifestyle or food or climate etc, they affect your mind through lack of interest, anxiety depression etc and body through sleeplessness, arthritis , digestion, numbness constipation etc. You can control this through home remedies and few lifestyle changes. But it needs further evaluation to assess your condition

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